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We see what we want to see, meaning what we choose to see.
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Then, you have to be willing to analyze yourself, your mindset, and your perceptions of life, then decide whether or not you like yourself. Then it takes time and effort. You have to be vigilant and watch the thoughts that enter your mind.
My grandmother always had this habit; when she would find herself saying things aloud or having unkind thoughts, she would raise her right hand in the air and say, "Cancel. Cancel. Cancel." This method worked because it was a constant reminder to watch her thoughts. Whenever she allowed an unkind or self-deprecating thought, it was a verbal reminder to cancel the energy and the associated habit.
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This is very true. In a world full of disturbances, one can forget sometimes to be grateful, instead, live it every time. As someone struggling with a health issue, I am seeing things differently now, and doing constant improvement to "massage" life into living it a whole life.If you look for reasons to be grateful, you will find them. You will find an infinite supply of them.
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- Jack King 2
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This I 100% agree on. You can miss out on so much joy if you’re not careful. An example that feels relevant. I have a friend who is a movie geek. Loves everything about how movies are made, actors, facts about movies everything. But he is so focused on movies being “good” in a traditional/artistic way he can’t enjoy lots of films. He hates Marvel movies because the humour breaks up the action and the hero always saves the day etc. His absolute focus on the art of movies stops him from enjoying a large proportion of them. I enjoy lots of films because I take them for what they are, light hearted fun.Scott wrote: ↑December 27th, 2022, 6:11 pm This is a discussion forum topic for the November 2022 Philosophy Book of the Month, In It Together: The Beautiful Struggle Uniting Us All.
We see what we want to see, meaning what we choose to see.
The angry person will see reasons to be angry.
The unforgivingly resentful person will see unchangeable things worth resenting.
For others, the whole world is as beautiful as the beautiful eye and soul that beholds it.
If you look for reasons to be grateful, you will find them. You will find an infinite supply of them.
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2023 Philosophy Books of the Month

Mark Victor Hansen, Relentless: Wisdom Behind the Incomparable Chicken Soup for the Soul
by Mitzi Perdue
February 2023