"Hate is a heavy burden that poisons the soul, trapping us in a cycle of anger and bitterness. When we allow hate to reside in our hearts, it's as though we build our own prison, isolating ourselves from peace and happiness. It's not just about what we feel towards others, but how it slowly consumes us from within. To harbor hate is to deny ourselves the possibility of growth, love, and healing, keeping us locked in a personal hell of our own making. The path to freedom starts when we let go."